What you need to know about common diseases and treatments.

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Increase Your Productivity with These Circadian Rhythm Hacks

Your circadian rhythm causes dips and rises in your energy. Find out how to work with this cycle by doing your daily tasks at specific times of the day.
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These Sneaky Symptoms Could Signal a Thyroid Disorder

This little gland controls many of your body’s systems, so if it’s out of whack, your body and mind might be, too. Here are the signs your thyroid might be off and what to do if it is.
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5 Breast Cancer Survivors Share the Biggest Lessons They Learned from Battling Cancer

You’re never alone when facing a breast cancer diagnosis. Knowing what others have gone through can help you navigate your own journey. Meet five survivors touched by this disease at different ages and stages.
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9 Simple Steps to a Stronger Immune System

Hello, cold and flu season! We’re armed and ready. The immune system is your body’s first line of defense against getting sick, and here are key moves to make to build it up.
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The Surprising Reason Your Fitness Tracker Is Hurting Your Sleep

Read this if you want to get that perfect night's sleep.